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Effective Ways to Improve Your Posture

Good posture has a lot of benefits; it helps people look good since a person who observes proper posture can appear confident. It is also beneficial for bone, ligament, muscle, and joint health since a person’s weight can be evenly distributed throughout the body, minimizing the likelihood of injury and muscular and joint pain. As … Continue reading

Posted in Physical Therapy
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Causes of Sports Injuries: Trauma and Muscle Overuse

Sports is a form of physical activity that involves multiple muscular functions. When someone overuses their strength, injuries usually occur. Overtime, this leads to minor trauma in the ligaments, bones, and tendons. Therapy services are the most common form of intervention for sports injuries. According to the Johns Hopkins School of Medicine, a skilled therapist … Continue reading

Posted in Occupational Therapy
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How Teens Can Correct Bad Posture

In certain contexts, parents tell their teens to “stand up straight” or “sit properly”. These constant reminders can help your teenage son or daughter in the long run. Poor posture is not only bad to look at, but it can also be detrimental to one’s health, causing abnormal bone growth or muscle strain. While nobody … Continue reading

Posted in Physical Therapy
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Why You Need to Monitor Your Child’s Posture

If you often see your child slouching, know that this is not a good habit. Maintaining a good body position is not just for looks. It also entails a lot of physical and health advantages for your child. Even when a bad posture can be treated through physical therapy in Crown Heights, children still tend … Continue reading

Posted in Occupational Therapy
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5 Ways to Get Relief from Shoulder Pain

Shoulder pain is a common occurrence for many people. It can affect anyone, from a child to an older adult. It can affect any part including the muscle, tendon, nerve, ligament, or cartilage. Severe shoulder pain that hinders you from doing your daily routine and activities may require the need for physical therapy in Crown … Continue reading

Posted in Physical Therapy
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5 Ways Physical Therapy Benefits a Senior Loved One

Does your elderly family member have problems with mobility? Crown Rehab and Wellness has a geriatric program specifically designed for your senior loved one. You should sign them up for a session because: It brings pain relief. Has your elderly parent been taking pain medication for their joint aches, yet none of them seem to … Continue reading

Posted in Senior Care