Author Archives: Louise Savoie

Introducing Proper Posture to Children

Having good posture has a lot of health benefits. When one starts practicing it from a young age, it encourages him or her to maintain it even as they become adults. That’s why as parents, it’s crucial that you encourage your children to do certain activities and practices that help them maintain roper posture. But … Continue reading

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Physical Activities for Rheumatoid Arthritis Patients

Rheumatoid arthritis or RA is a disorder that is common among the elderly but can happen to anyone at any age. Its most common symptoms are swelling, pain, and stiffness in joints. Due to the searing pain, individuals who are suffering from this disorder may not want to move the affected area. However, doing so … Continue reading

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Effective Ways to Improve Your Posture

Good posture has a lot of benefits; it helps people look good since a person who observes proper posture can appear confident. It is also beneficial for bone, ligament, muscle, and joint health since a person’s weight can be evenly distributed throughout the body, minimizing the likelihood of injury and muscular and joint pain. As … Continue reading

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Causes of Sports Injuries: Trauma and Muscle Overuse

Sports is a form of physical activity that involves multiple muscular functions. When someone overuses their strength, injuries usually occur. Overtime, this leads to minor trauma in the ligaments, bones, and tendons. Therapy services are the most common form of intervention for sports injuries. According to the Johns Hopkins School of Medicine, a skilled therapist … Continue reading

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How Teens Can Correct Bad Posture

In certain contexts, parents tell their teens to “stand up straight” or “sit properly”. These constant reminders can help your teenage son or daughter in the long run. Poor posture is not only bad to look at, but it can also be detrimental to one’s health, causing abnormal bone growth or muscle strain. While nobody … Continue reading

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Why You Need to Monitor Your Child’s Posture

If you often see your child slouching, know that this is not a good habit. Maintaining a good body position is not just for looks. It also entails a lot of physical and health advantages for your child. Even when a bad posture can be treated through physical therapy in Crown Heights, children still tend … Continue reading

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